The Best Diet Apps and Nutrition Apps You Must Have on your iPhone to Lead a Healthy Lifestyle

Jan 24, 2017
Health

Due to the peculiarities and requirements of modern day life – meaning most of us sit in front of computers at least eight hours each and every day -, leading a healthy lifestyle has become more important than ever before. Doing sports, going to the gym, or taking yoga classes a couple of times per week is a great start, but supplementing your active lifestyle with a healthy diet is imperative to staying in top shape and maintaining the utmost level of physical health. To assist you in finding the diet plan that fits you the most and keeps you fit, and ensuring that you stick to that diet plan once you’ve found it, we’ve put together a compilation of the best diet apps and nutrition apps you must have on your iPhone to lead a completely clean and healthy lifestyle.

Fooducate – Lose Weight, Eat Healthy, Get Motivated

Recommended by doctors, dietitians, and fitness trainers worldwide, and chosen as the best health and fitness app for iPhone, Fooducate is an award-winning weight loss coach packing a plethora of features leading you towards a healthier lifestyle. With Fooducate, you can track not only the quantity, but also the quality of your food intake, track your sleep, mood, and hunger levels to get a better understanding of how they are correlated and thus of how your body works. You can get personalized dietary tips based on your age, activity level, preferred diet (low-carb, paleo, vegan, vegetarian), health conditions, dietary goals, allergies, desired weight loss, and much more. Be aware that some of the aforementioned features require a Fooducate Pro subscription, which starts at $4.99 per month. To put the icing on the wholly healthy Fooducate cake, the app comes equipped with a barcode scanner capable of recognizing and thoroughly analyzing over 250,000 unique products, grading them from A to D to determine whether they fit into your diet. In case Fooducate deems them harmful, you’ll instantly get suggestions for healthier alternatives.

Lose It! – Weight Loss Program and Calorie Counter

Regarded as an essential and peerlessly multifaceted healthy eating and diet app for iPhone, Lose It! is lauded as one of the most effective weight loss programs in the world. By telling the app a few details about yourself, including your dietary preferences and activity level, Lose It! delivers a tailor-made weight loss plan, allowing you to track and log your calorie intake and exercise. Moreover, you can set an abundance of goals to keep yourself motivated, such as daily food budget, nutrients goals, weight loss, exercise, and blood pressure. Talking of motivation, you can unleash your competitive side in Lose It!’s challenges feature, which offers head-to-head, team, and group-based challenges in weight loss, exercise, and overall wellness. As you’d expect, Lose It! packs a barcode scanner, boasting a food and exercise database containing over 7 million items, ensuring that all the knowledge about healthy living is right at your fingertips. Some of Lose It!’s features require a subscription, but if you’re serious about leading a healthy lifestyle, don’t hesitate to spend a few bucks on this amazingly varied and immensely useful app.

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My Diet Coach – Free Weight Loss, Calorie Counter

Rounding out our healthy eating iPhone app compilation is My Diet Coach, another multifaceted application bringing you all the tools you need to lead an immaculately healthy lifestyle. My Diet Coach is made up of five wholly free features: personalized diet reminders, motivational photos, perseverance tips, a diet diary and a calorie calculator, and points and rewards for making healthy lifestyle choices. With an in-app purchase starting at $2.99 per month, you can get access to a pair of additional features, namely a Food Cravings Panic Button and a Weight and Measurements Chart. Since My Diet Coach is compatible with Apple’s Health app, you can seamlessly import all fitness tracker data, monitoring the calories you’ve burned.

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