It’s Good Nutrition Month!

Oct 29, 2010
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Well almost. November is good nutrition month. Why it’s in November, when at least some of us stuff ourselves much like the turkey we’re eating is beyond me but it is and so, with that, here’s the apps to help you celebrate.

Restaurant Nutrition

Do you eat out? If so it can be very hard to know what you’re eating. How often when you’re looking at nutritional information (when available) are you amazed at how many calories something is. Well be surprised no more with this app.

 Download 

Nutrition Workbench Pro

Maybe you’re a nutrition professional. If so this app is for you. With far more information than other nutrition apps this will get you all the micronutrients as well as the larger picture information. Costly, so not for those looking for a basic app.

 Download 

FoodScanner – Calorie, Diet, and Weight Loss

If you eat mostly processed food this app is best for you. You can scan the UPC of food items and add a serving to the food tracker. Easy way to add items.

 Download 

Lose It! – Weight Loss Program and Calorie Counter

If you’re trying to lose weight this will help you track your nutrition, but frankly, even if you’re just wanting to track your nutrition you can easily use this application. Get a feel for what you eat and if you’re getting the basic nutrients you need.

 Download 

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