iPhone Apps To Help You Track Your Moods

May 28, 2010

Millions of Americas suffer from depression and anxiety or other mental illnesses, and others struggle with maintaining positive moods. These apps will help you track your feelings, symptoms and moods.

Lumen Trails Daily Planner – Omni Tracker for Exercise, Food, Time and Money

This app can help you track trips to the gym, medications, dining out, happy memories and just about anything you can imagine!


Mood Journal Plus

This app is well worth the $6.99 for anyone tracking their meds, psychiatry visits, workout schedule, sleep and triggers. A completely comprehensive mental health tracking application.


Mood Barometer

A free, simple app that allows you to track your mood quickly and easily, with a one-sentence description and history. It also allows you to see moods from people around the world.


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