Inner Alchemy

Feb 25, 2012
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I came across an intriguing and profound Tai Chi and meditation class while travelling in the Whitsundays, Australia. These meditations are so unique I had to make an app. This is the first, ‘Inner Alchemy’. The wonderful aspect of an iPhone app is that you can experience meditations that you may never in a lifetime have the opportunity to do so. There are so many styles of meditation and the benefits are still not fully understood even with medical researches positive outlook.
Exercise, Yoga, News, Measurements in Utilities, Children’s apps the fantastic way of the future are my present interests.

Inner Alchemy

Meditation exercises by Alan Berry, Tai Chi and meditation Master, focuses on healing parts of the body affected by stress. There are 3 guided meditations to balance the mind and body. Meditation for the 2 Brains calms the stomach and the mind. If the mind is upset so is the stomach. I find by doing meditation exercises before going to sleep helps to digest the meal I have had and calming for a deep sleep.

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SleepStream 2 Pro: Sleep. Relax. Escape. Enjoy.

Make your own combination of sounds and picture screens. I like the sound of the rain on the tent – very heavy rain. Has binaural beats and visualizer of nature scenes.

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SBS World News

News on the go.

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