Fitness and Workout Apps

Weightbot — Track your Weight in Style

No matter how much we say we are going to ignore the scale, it’s still a common metric for getting in shape. I love how Weightbot shows me the improvements I’ve made…and it ties directly into my Withings Scale,which helps a lot.

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WiScale

The Withings wifi enabled scale makes it simple for me to record my weight and body fat percentage changes. This app is critical for tracking it.

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Hundred PushUps: Train your body at home

At my peak fitness, I was able to do over 50 pushups in a minute. I credit this app.

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Relax

Sleep is a key ingredient for health. This app helps me to relax at night and fall asleep quickly.

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Ambiance

A noise generator to help you sleep.

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Nike+ Running

If you’re trying to get into running, this app makes it fun to share your progress with your social network, or just track it online.

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Runkeeper – GPS Running, Walk, Cycling, Workout, Pace and Weight Tracker

In my mind, this is the big Kahuna of run tracking apps. I lived by this app over the summer when I was doing Couch to 5K.

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