Frequent fast-food patrons on diets could benefit from the Eat This, Not That! iPhone app, but there ..
The HeartWise Blood Pressure Monitor iPhone app ($1.99) keeps things fairly simple. It’s a quick ..
Nothing does the body good after a burger-and-beer binge like some good old-fashioned yoga. No matter ..
Eggnog, sugar cookies, ham – the holidays harbor many gastrointestinal landmines for those who are trying ..
There’s an app for pretty much everything, so if you’re already relying on your iPhone or iPod ..
Smart phones give us the ability to carry around information about personal health and wellness wherever ..
A typical a la carte yoga class will cost you in the ballpark of $15 to $30, depending on the studio, ..
Women’s health is an area of interest that has sparked a great deal of attention in the last decade ..
Smartphone owners hoping to shed a few pounds can choose from a wide selection of calorie-counting and nutritional ..
Interval training, wherein a person engages in physical activity at alternating levels of intensity, ..
We think about exercising. We talk about exercising. But in the daily face-off between the couch and the treadmill, ..
It is hard to get motivated to work on your abdominal muscles, especially if you have already completed ..